Wild Swim Atlas

Swimming holes in Hawaii

15 places to swim in Hawaii, each checked for public access. Open a spot for its season, booking rules and how to get there.

15 spots listed13 sea and rock pools1 waterfall pool1 hot spring1 need a booking in season

15 spots in Hawaii

Public swimming allowed3 mi

Waikiki Beach

Sea pool
Honolulu

Waikiki Beach is a public sea beach with swimming, lifeguard towers, restrooms and outdoor showers.

Swimming allowed11 mi

Lanikai Beach

Sea pool
Kailua

Public ocean beach with shallow water, no lifeguards, toilets or showers, and limited nearby parking.

Swim with caution12 mi

Sandy Beach

Sea pool
Sandy Beach Park, Kalama Valley

Public ocean beach with powerful shorebreak, daily lifeguard service and a large free car park.

Swim when approved27 mi

Waimea Falls

Waterfall pool
Waimea Valley, Shark's Cove

Waimea Falls is a 45-foot waterfall ending in a natural freshwater pool where swimming is allowed when conditions are safe.

Summer swimming only28 mi

Sunset Beach

Sea pool
Waiale‘e

Sunset Beach is a North Shore beach that is often suitable for swimming in summer but hazardous during winter surf.

Public swimming allowed79 mi

Ka'anapali Beach

Sea pool
Kaanapali

Ka'anapali Beach is a three-mile public beach on Maui's west side.

Swimming possible80 mi

Oneloa Beach

Sea pool
Oneloa Bay, Kapalua

Oneloa Bay is a sandy beach beside the Kapalua Coastal Trail on Maui.

Swimming allowed100 mi

Ulua Beach

Sea pool
Ulua-Mōkapu Beach Parks, Wailea

Ulua-Mōkapu Beach Parks provide offshore swimming, with sand and a grass hill.

Public swimming101 mi

Polo Beach

Sea pool
Polo Beach Park, Wailea

Polo Beach Park is a free public beach with off-shore swimming, showers, restrooms and picnic areas.

Swimming possible, hazardous109 mi

Shipwreck Beach

Sea pool
Poipu

Shipwreck Beach is an ungauarded beach with strong shorebreak and currents.

Swimming permitted127 mi

Hana Bay Beach Park

Sea pool
Hana

Hana Bay Beach Park has a black sand beach, shoreline access, picnic areas, restrooms and showers.

Swimming permitted128 mi

Kēʻē Beach

Sea pool
Hāʻena State Park, Hanalei

Kēʻē Beach in Hāʻena State Park offers swimming and has lifeguards, restrooms and showers.

Swimming allowed160 mi

Hāpuna Beach

Sea pool
Hāpuna Beach State Recreation Area, Puakō

Hāpuna Beach State Recreation Area permits swimming during calm seas and provides lifeguard services.

Swimming possible231 mi

Kehena Beach

Sea pool
Volcano

Kehena Beach is a public black-sand beach where swimming is possible in rough ocean conditions.

Swimming allowed233 mi

Pohoiki Warm Springs

Hot spring
Isaac Hale Beach Park, Hilo

Geothermal pools at Isaac Hale Beach Park are publicly accessible and used for swimming.