Wild Swim Atlas

Sea and rock pools in Hawaii

13 sea and rock pools you can swim in across Hawaii, each checked for public access.

13 spots listed13 sea and rock pools1 need a booking in season

13 spots in Hawaii

Swimming possible

Kehena Beach

Sea pool
Volcano

Kehena Beach is a public black-sand beach where swimming is possible in rough ocean conditions.

Summer swimming only

Sunset Beach

Sea pool
Waiale‘e

Sunset Beach is a North Shore beach that is often suitable for swimming in summer but hazardous during winter surf.

Swimming permitted

Kēʻē Beach

Sea pool
Hāʻena State Park, Hanalei

Kēʻē Beach in Hāʻena State Park offers swimming and has lifeguards, restrooms and showers.

Swimming permitted

Hana Bay Beach Park

Sea pool
Hana

Hana Bay Beach Park has a black sand beach, shoreline access, picnic areas, restrooms and showers.

Swimming possible, hazardous

Shipwreck Beach

Sea pool
Poipu

Shipwreck Beach is an ungauarded beach with strong shorebreak and currents.

Public swimming allowed

Waikiki Beach

Sea pool
Honolulu

Waikiki Beach is a public sea beach with swimming, lifeguard towers, restrooms and outdoor showers.

Swimming allowed

Hāpuna Beach

Sea pool
Hāpuna Beach State Recreation Area, Puakō

Hāpuna Beach State Recreation Area permits swimming during calm seas and provides lifeguard services.

Swimming allowed

Ulua Beach

Sea pool
Ulua-Mōkapu Beach Parks, Wailea

Ulua-Mōkapu Beach Parks provide offshore swimming, with sand and a grass hill.

Swimming possible

Oneloa Beach

Sea pool
Oneloa Bay, Kapalua

Oneloa Bay is a sandy beach beside the Kapalua Coastal Trail on Maui.

Public swimming allowed

Ka'anapali Beach

Sea pool
Kaanapali

Ka'anapali Beach is a three-mile public beach on Maui's west side.

Swim with caution

Sandy Beach

Sea pool
Sandy Beach Park, Kalama Valley

Public ocean beach with powerful shorebreak, daily lifeguard service and a large free car park.

Swimming allowed

Lanikai Beach

Sea pool
Kailua

Public ocean beach with shallow water, no lifeguards, toilets or showers, and limited nearby parking.

Public swimming

Polo Beach

Sea pool
Polo Beach Park, Wailea

Polo Beach Park is a free public beach with off-shore swimming, showers, restrooms and picnic areas.