Wild Swim Atlas

    Cliffs of the Neuse Swim Lake

    Cliffs of the Neuse State Park, La Grange, North CarolinaLake on An 11-acre lakeSeasonal public swimming

    Directions
    Getting there

    An 11-acre spring-fed lake at Cliffs of the Neuse State Park has a seasonal public swim beach.

    Water
    Lake, An 11-acre lake
    Entry
    Swim bands cost $6 for adults aged 13 and over and $4 for children aged 3 to 12; toddlers aged 2 and under are free. Cash only.
    Swim hours
    Park hours are 7 a.m. to 6 p.m. in January, February, November and December; 7 a.m. to 8 p.m. in March, April, September and October; and 7 a.m. to 9 p.m. in May through August. Swim-lake hours vary by day and staffing.
    Facilities
    Swim beach, bathhouse, picnic area, lake trail
    Lifeguard
    Lifeguards alert visitors to leave the water at 5:45 p.m.
    Dogs
    Dogs are not permitted on the swim beach. Elsewhere in the park, dogs must be on a lead no longer than 6 feet.
    Managed by
    North Carolina State Parks

    When you can swim

    Open to swimmersClosed to swimmers

    Getting there

    The park is 15 miles southeast of Goldsboro in Wayne County. The address is 240 Park Entrance Road, Seven Springs, North Carolina.

    35.2410, -77.8879

    Get directions

    Rules to know before you go

    • Wear a swim band to access the swim lake.
    • Follow lifeguard instructions.
    • Do not bring alcohol or illegal substances.
    • Do not bring coolers or ice chests.

    Swimming spots nearby

    All of North Carolina
    Public swimming73 mi

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    Lake
    Jordan Lake State Recreation Area, Pittsboro
    Swimming permitted150 mi

    Jamestown Beach

    River
    Jamestown Beach Event Park, Scotland
    Swimming allowed155 mi

    Holliday Lake

    Lake
    Holliday Lake State Park, Appomattox

    Questions about Cliffs of the Neuse Swim Lake

    Can you swim at Cliffs of the Neuse Swim Lake?

    Yes, public swimming is available seasonally with a swim band. The swim beach is closed for the 2026 season.

    Does it cost anything to swim at Cliffs of the Neuse Swim Lake?

    Swim bands cost $6 for adults aged 13 and over and $4 for children aged 3 to 12; toddlers aged 2 and under are free. Cash only.

    Are dogs allowed at Cliffs of the Neuse Swim Lake?

    Dogs are not permitted on the swim beach. Elsewhere in the park, dogs must be on a lead no longer than 6 feet.

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